- Description
- Suggested Use
The Rosemary & Lavender Smudge Stick are known for their cleansing and purifying properties. Lavender produces a calming, relaxing smoke that is ideal for cleansing your space of negative energy and promoting peace and relaxation. Rosemary, on the other hand, is known for its ability to boost energy and mood as well as promote concentration and clarity of thought.
Smudging is a traditional practice that dates back centuries. Today, many people still use sage for its purported health benefits. While there is no scientific evidence to support these claims, many people find that smudging helps them feel more relaxed and connected to their surroundings.
To use a smudge stick, light the end of the stick and allow it to smolder. Then, waft the smoke around your body, starting at your feet and moving up to your head. You can also waft the smoke around your home or office, paying special attention to corners and other areas where negative energy might be lurking. When you are finished, extinguish the smudge stick in a bowl of sand or dirt.
Always burn smudge sticks in a well-ventilated area.
Rosemary & Lavender Smudge Stick
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