- Description
- Suggested Use
The Peppermint & Blue Sage Smudge Stick is a powerful cleansing tool that can help to clear negative energy from your space and improve your health. It is also a potent antimicrobial combination, making it useful for treating respiratory infections and skin conditions.
Peppermint is a widely studied herb that has been shown to be effective in treating nausea, indigestion, and irritable bowel syndrome.
Blue Sage is an effective anti-inflammatory agent, making it useful for treating conditions like arthritis and joint pain. It is also a powerful detoxifying agent, making it useful for cleansing the body of toxins.
Smudging is a traditional practice that dates back centuries. Today, many people still use sage for its purported health benefits. While there is no scientific evidence to support these claims, many people find that smudging helps them feel more relaxed and connected to their surroundings.
To use a smudge stick, light the end of the stick and allow it to smolder. Then, waft the smoke around your body, starting at your feet and moving up to your head. You can also waft the smoke around your home or office, paying special attention to corners and other areas where negative energy might be lurking. When you are finished, extinguish the smudge stick in a bowl of sand or dirt.
Always burn smudge sticks in a well-ventilated area.
Peppermint & Blue Sage Smudge Stick
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