- Description
- Suggested Use
The Chakra Rose & Sage Smudge Stick can help to balance your chakras and promote feelings of well-being. and is an excellent tool for meditation and for removing negative energy and bring in positive, healing energy.
Smudging is a traditional practice that dates back centuries. Today, many people still use sage for its purported health benefits. While there is no scientific evidence to support these claims, many people find that smudging helps them feel more relaxed and connected to their surroundings.
To use a smudge stick, light the end of the stick and allow it to smolder. Then, waft the smoke around your body, starting at your feet and moving up to your head. You can also waft the smoke around your home or office, paying special attention to corners and other areas where negative energy might be lurking. When you are finished, extinguish the smudge stick in a bowl of sand or dirt.
Always burn smudge sticks in a well-ventilated area.
Chakra Rose & Sage Smudge Stick
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