Magnesium promotes relaxation and sound sleep but that doesn't mean you can only take it at night. Use it before a stressful day, after a workout, when you feel tension, sore muscles, headache, cramps, etc.
It is also essential for energy production on a cellular level so it can be applied at any time of day. Magnesium increases energy levels, reduces muscle aches, prevents migraines, maintains nerve health, calms anxiety and much more.
Magnesium deficiency can have negative side effects such as muscle weakness, nausea, breathing problems, depression among other ailments.
Magnesium Chloride is also antibacterial and some people find relief from eczema, acne and to help speed up the healing of wounds. (Some burning may occur)
Transdermal application of magnesium has been shown to have effective absorption and is suitable for everyone (even babies) because your skin will only absorb what it needs.
Our Magnesium Butter is made with coconut oil, cocoa butter, beeswax, magnesium oil and pure essential oils.