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Zoom Blue Sage Smudge Stick - The Mockingbird Apothecary & General Store

Blue Sage Smudge Stick

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The Blue Sage Smudge Stick is especially good at clearing out negative energy and produces a sweet, pleasant smell that can help to calm and relax the mind.

The Blue Sage Smudge Stick can help cleanse the body and mind, boost the immune system, and even ease stress and anxiety. It is also said to have anti-inflammatory and antibacterial properties and Blue Sage smoke is often used to help relieve congestion, headaches, and tension.

Smudging is a traditional practice that dates back centuries. Today, many people still use sage for its purported health benefits. While there is no scientific evidence to support these claims, many people find that smudging helps them feel more relaxed and connected to their surroundings.

To use a smudge stick, light the end of the stick and allow it to smolder. Then, waft the smoke around your body, starting at your feet and moving up to your head. You can also waft the smoke around your home or office, paying special attention to corners and other areas where negative energy might be lurking. When you are finished, extinguish the smudge stick in a bowl of sand or dirt.

Always burn smudge sticks in a well-ventilated area.

Blue Sage Smudge Stick



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