The best way to use body butters is to apply them right after you take a shower. Take care to pay special attention to your hands, feet, elbows, and knees as they need to be hydrated more.
The reason why people reach for elderberries during flu season is because they are rich in vitamins C and A, and powerful plant chemicals called flavonoids.
If you are just beginning the journey to use natural ingredient products, I encourage you to take your time and pace yourself. Begin by making the resolution to eliminate two or three toxic ingredients every month.
I love the ease of putting this mask on, and also that I can put it around my neck so that when I am out, it is ready to pull over my nose and mouth without touching my face too much.
I've made the filter pocket a standard feature and there are many recommendations out there on how to get some extra protection from airborne bacteria entering our mouths and noses, in addition to the cotton face mask.
