Always start with the lower dose of whichever CBD you are trying, then see how you feel. If you don't notice any negative side effects, it is then safe to increase your dose. Be patient as CBD doesn't always alleviate pain immediately like other pain relief medications. You need a few weeks to figure out if it is effective for you or not.
Choose the healthy habits you want to incorporate into your life, then turn them into a routine. This is a great time to learn about habit stacking. With habit stacking, you are taking a small group of habits all related to each other, that can be placed in one of your routine.
Dry brushing promotes detoxification, exfoliates your skin, enhances the skin tone, and also leads to weight loss and cellulite reduction. What’s more, it even improves your respiratory and digestive function.
Your skin needs constant care for a natural, healthy glow. Whether you are starting your natural skincare journey or are exploring options, we’re here to help you find the best natural soap for your skin type.