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Mockingbird Blog

2021 at www.mockingbirdapothecary.com

Healthy Habits for 2021

by Saima Kutik
Choose the healthy habits you want to incorporate into your life, then turn them into a routine. This is a great time to learn about habit stacking. With habit stacking, you are taking a small group of habits all related to each other, that can be placed in one of your routine.
blog Lifeskills Self care
Natural hair care products for all types of hair

The Ultimate Hair Care Guide for All Hair Types

by Saima Kutik
If we wrote about maintaining your skin’s barrier in the previous blog, this time we go into hair care. After all, your hair is such a big part of ...
blog Hair Healthy Plant Based Zero Waste
Basic steps in a facial care routine: Hydrate, cleanse, moisturize and wear sunscreen.

Skin Care: Know What Works For Your Skin

by Saima Kutik
Now, with more women treating themselves to some self-love, facial care has slowly started resurfacing.
blog Facial Plant Based Skincare
The Story of Coffee: From Bean to Cup 

The Story of Coffee: From Bean to Cup 

by Saima Kutik
Here’s a fun fact to start with. A coffee bean isn’t a bean at all. It’s, in fact, a seed that comes from a specific type of berries or fruit.
blog Coffee Recipes sundries
Therapeutic blends & recipes

Blending Oils for Therapeutic Purposes

by Saima Kutik
While there are so many classic pairings, you can always experiment to find the right blend that will heal you and has a wonderful aroma.
blog Essential Oils Recipes
6 Pure Essential Oils Every Home Should Have for Their Diffuser

6 Pure Essential Oils Every Home Should Have for Their Diffuser

by Saima Kutik
Not only can essential oils help your home smell sublime, they also uplift your mood and can impact your health too. It’s such an easy way to destress while at home.
blog Essential Oils Healthy
how dry bushing can help your lymphatic system

How Dry Brushing Can Help You Detox

by Saima Kutik
Dry brushing promotes detoxification, exfoliates your skin, enhances the skin tone, and also leads to weight loss and cellulite reduction. What’s more, it even improves your respiratory and digestive function.
blog Healthy Skincare Zero Waste
3 body butters for healthy glowing skin

The Difference Between Cocoa Butter, Shea Butter and Mango Butter

by Saima Kutik
The best way to use body butters is to apply them right after you take a shower. Take care to pay special attention to your hands, feet, elbows, and knees as they need to be hydrated more.
blog Healthy Plant Based shea butter
healthy banana mint smoothie Mockingbird Apothecary

Perfection Banana & Mint Smoothie

by Megan Myers
If you're putting the mint in and you're thinking, "Megan, is it really this much mint?", then you are doing it right.
blog Healthy Plant Based Smoothies
skincare starts with the right natural handmade soap Mockingbird Apothecary

What's The Best Soap For My Skin Type?

by Saima Kutik
Your skin needs constant care for a natural, healthy glow. Whether you are starting your natural skincare journey or are exploring options, we’re here to help you find the best natural soap for your skin type.
blog Plant Based Skincare
Build immunity with Elderberry Syrup Mockingbird Apothecary

Building Your Immunity With Elderberry Syrup

by Saima Kutik
The reason why people reach for elderberries during flu season is because they are rich in vitamins C and A, and powerful plant chemicals called flavonoids. 
blog Healthy sundries
natural lifestyle ingredients Mockingbird Apothecary

Switching to a Non-Toxic Skin Care Routine

by Saima Kutik

If you are just beginning the journey to use natural ingredient products, I encourage you to take your time and pace yourself. Begin by making the resolution to eliminate two or three toxic ingredients every month.

blog Mission Plant Based Skincare Vision