Not only can essential oils help your home smell sublime, they also uplift your mood and can impact your health too. It’s such an easy way to destress while at home.
Dry brushing promotes detoxification, exfoliates your skin, enhances the skin tone, and also leads to weight loss and cellulite reduction. What’s more, it even improves your respiratory and digestive function.
The best way to use body butters is to apply them right after you take a shower. Take care to pay special attention to your hands, feet, elbows, and knees as they need to be hydrated more.
The reason why people reach for elderberries during flu season is because they are rich in vitamins C and A, and powerful plant chemicals called flavonoids.
