Sage Smudge Stick
The Sage Smudge Stick has long been used for smudging and is said to have many health benefits. The smoke from sage is thought to help purify the air and kill bacteria. Sage is also known to have anti-inflammatory and antioxidant properties. Inhaling the smoke from sage is said to help clear the lungs and sinuses, and improve respiratory health. Sage is also said to have anti-anxiety and stress-relieving effects.
Smudging is a great way to cleanse your aura and remove any negativity that may be clinging to you or If you have been experiencing negative energy in your space.
Smudging is a traditional practice that dates back centuries. Today, many people still use sage for its purported health benefits. While there is no scientific evidence to support these claims, many people find that smudging helps them feel more relaxed and connected to their surroundings.