If you're looking for an oil that has a multitude of benefits and can be used in a variety of ways, sweet orange essential oil is a great choice! This oil is extracted from the fruit of the orange tree and has been used for centuries.
One of the most commonly known benefits is its ability to boost mood and energy levels. It can also help to reduce anxiety and stress, while promoting a sense of calm and relaxation. Here are 20 more benefits of sweet orange essential oil:
1. Immunity booster
2. Energy booster
3. Antibacterial agent
4. Helps with depression and anxiety
5. Can improve skin complexion
6. Reduces inflammation
7. Good for digestion
8. Soothes muscles aches and pain
9. Can help relieve stress
10. Helps with weight loss"
11. Can help with weight loss
12. Freshens breath
13. Helps relieve congestion and respiratory problems
14. Good for oral hygiene
15. Can be used as a natural insect repellent
16. Helps improve circulation
17. Promotes relaxation and peace of mind
18. Fights against free radicals
19. Purifies the air
20. Calming aroma that promotes a sense of well-being
These are just some of the benefits of sweet orange essential oil!
Recipes using Sweet Orange Essential Oil
There are many recipes that you can make with sweet orange essential oil. Here are a few of our favourites:
Immunity boosting tea: Add a few drops of sweet orange oil to a mug of hot water and sip as needed. The citrusy aroma will help to boost your immune system and fight off infection.
Energy boosting aromatherapy: Add a few drops of sweet orange oil to an aromatherapy diffuser and enjoy the invigorating scent. It is said that the smell of oranges can help to increase energy levels and improve mood.
Detoxifying foot soak: Add a few drops of sweet orange oil to a bowl of hot water (optionally you can also add a therapeutic bath salts). Gently add your feet and soak for 15-20 minutes and relax while the oil works its magic. The detoxifying properties of sweet orange oil can help to improve circulation and remove toxins from the skin.
We hope you enjoy these recipes! There are countless ways to use this oil, so experiment and find what works best for you.
Thanks for reading!