Peppermint & Sage Smudge Stick

The Peppermint & Sage Smudge Stick is a commonly used combination of herbs for smudging that can help cleanse your aura and clear out negative energy in your space.

To use a smudge stick, light the end of the stick and allow it to smolder. Then, waft the smoke around your body, starting at your feet and moving up to your head. You can also waft the smoke around your home or office, paying special attention to corners and other areas where negative energy might be lurking. When you are finished, extinguish the smudge stick in a bowl of sand or dirt.

Always burn smudge sticks in a well-ventilated area.