If you're anything like me, you're probably always on the lookout for ways to live a more natural lifestyle. And what better way to start than with something you use every day? I'm talking about deodorant. Once you've made the switch to natural deodorant, you'll never go back. Here are just a few reasons why:
It's better for your health: Most conventional deodorants contain aluminum, which has been linked to cancer and other health problems. So if you're looking to reduce your risk of disease, natural deodorant is a good place to start.
It's better for the environment: Most conventional deodorants are packaged in plastic, which takes centuries to break down. Natural deodorants, on the other hand, are often packaged in paper or cardboard, which is much more eco-friendly.
It actually works: I know, I was skeptical too. But natural deodorants actually work just as well as conventional deodorants, if not better. And they don't contain any harsh chemicals, so they're gentle on your skin.
Keep reading to understand why you should make the switch to a natural deodorant.
Toxins in conventional deodorants & antiperspirants
When it comes to toxic ingredients in personal care products, few are as harmful as aluminum. Most conventional deodorants and antiperspirants contain aluminum, which works by plugging up your sweat glands, thus preventing you from sweating. But sweat is an important part of your body's cooling system, so blocking it can lead to overheating and other health problems.
Exposure to aluminum has been linked to a variety of health concerns, including breast cancer, Alzheimer's disease, and kidney damage.
Aluminum inhibits the body's ability to sweat, which is one of the body's natural detoxification processes. When we sweat, we release toxins and impurities that have built up in our bodies. By preventing sweating, aluminum increases the amount of toxins that our bodies are exposed to. Additionally, aluminum has been shown to interfere with the body's natural hormone production. This can lead to a variety of health problems, including an increased risk for cancer.
In addition to aluminum, many conventional deodorants also contain other harmful chemicals, such as parabens and phthalates, and mask the odor of sweat with synthetic fragrance.
Parabens are a type of preservative that is often used in personal care products. They have been linked to cancer and hormone disruption. Phthalates are a type of plasticizer that is often used in personal care products. They have been linked to reproductive toxicity and endocrine disruption. Synthetic fragrances are often used in personal care products to mask the smell of other ingredients. They can contain a variety of harmful chemicals, including phthalates and synthetic musks.
These ingredients are just as dangerous as aluminum, and they're found in many conventional deodorants.
So why do we continue to use products that contain this potentially dangerous ingredient? For many of us, it's simply because we don't know any better. We're not aware of the potential risks associated with aluminum exposure, so we continue to use products that contain it. Others are hesitant to switch to a natural deodorant because they think that it won't work as well as an antiperspirant.
However, this is not the case! There are plenty of safe and effective natural deodorants on the market that don't contain aluminum. These products work just as well as conventional deodorants, without the potentially harmful side effects.
Safe, effective alternatives to conventional deodorants
If you're looking for a safe and effective alternative to conventional deodorants, then you should definitely consider using a natural deodorant that is free of these harmful ingredients.
-Baking soda, cornstarch, magnesium chloride, are non-irritating ingredients that may be commonly found in natural deodorant. These ingredients have been shown to be effective in absorbing sweat and keeping underarm area dry and neutralizing odors. Any of these ingredients are good choice for those with sensitive skin as they are gentle on the skin and won't sting if they comes into contact with any cuts or scrapes.
-Other common ingredients found in a natural deodorant are aloe vera, witch hazel and apple cider vinegar. These ingredients are effective in reducing and neutralizing body odor by absorbing sweat. These ingredients are non-irritating and won't sting they comes into contact with any cuts or scrapes.
-Some unconventional ingredients that may be found in natural deodorants are: Brown algae extract and seaweed extract that contain antibacterial and antifungal properties. These natural ingredient have been shown to be effective in reducing body odor and absorbing sweat. They are also non-irritating, making them a good ingredient for those with sensitive skin.
-Natural deodorants often include essential oils. Essential oils have antibacterial and antifungal properties that can help to keep the underarm area clean and free of odor-causing bacteria.
-Lavender, tea tree and eucalyptus essential oils are commonly added to natural ingredient deodorants. They have been shown to be effective in reducing body odor. It works by absorbing sweat and neutralizing odors. These oils are also non-irritating, making them a good choice for those with sensitive skin. Additionally, lavender, tea tree and eucalyptus are gentle and won't sting if they comes into contact with any cuts or scrapes.
Detox your underarms before switching to a natural deodorant
If you've been using conventional deodorants and antiperspirants that contain aluminum, then you may need to detox your underarms before switching to a natural deodorant. This is because the aluminum in conventional deodorants can build up in the underarm area and cause irritation.
Detoxing your underarms before switching to a natural deodorant is a simple and effective way to ensure that you'll be able to get the most out of your new product. By removing any build-up of aluminum, you'll be able to avoid any irritation, pain or discomfort that could occur.
A simple way to detox your underarms is to soak a clean cloth in warm water and apply it to the underarm area for a few minutes and repeat often. This will help to loosen any build-up of aluminum and allow it to be removed more easily. For a more intense detox you can try this simple DIY recipe.
-You will need: witch hazel, aloe vera gel, baking soda and lavender essential oil.
-Start by mixing together equal parts witch hazel and aloe vera gel.
-Add in a tablespoon of baking soda and mix until everything is well combined.
-Finally, add in a few drops of lavender essential oil.
-Apply the mixture to your underarms with a cotton ball or pad.
-Leave it on for a few minutes before washing it off with warm water.
-Repeat this process a few times a week for best results.
Once you've removed all of the aluminum build-up, you can then switch to using a natural deodorant!
Better for your health, better for the environment
There are many natural deodorants on the market that use plant-based ingredients to keep you smelling fresh all day long. Not only are they better for your health, but they're also better for the environment.
Natural deodorants are made with ingredients that are derived from plants. These ingredients are safe for the environment and won't pollute our waterways or harm wildlife. Additionally, natural deodorants often come in packaging that is recyclable or biodegradable. This means that they won't end up in landfills where they'll take hundreds of years to decompose.
What are your thoughts on natural deodorants? Have you made the switch to an aluminum-free product? Your health and the environment will thank you. Let us know in the comments below!
(Note: If you're looking for a safe and effective natural deodorant, we've got you covered. Check out our list of the best aluminum-free deodorants.)
Thanks for reading!