- Description
- Ingredients
- Suggested Use
The hard-working ingredients in this herbal blend are:
- Valerian Root is known for its sedative effects, which can help you to relax and get a good night's sleep.
- Passion flower can help to relieve anxiety and stress
- Linden can help to soothe the stomach and digestive system
- Jasmine Blossoms can help to boost your mood and energy levels
- Organic Lemon Myrtle can help to boost your immune system.
Caffeine Free.
Valerian Root, Passion Flower, Linden, Jasmine Blossoms and Organic Lemon Myrtle
Tisanes come from a water-based infusion of herbs, spices, flowers, leaves, etc. and contain no caffeine, but have diverse herbal components.
Tisanes can be prepared using one of two methods.
The first method is called decoction. To prepare a tisane using this method, first place the tisane in a pot with cool water. Ensure that this pot is not aluminum, as that can react with the herbs. Next, place the pot on the stove, and bring the water to a boil. You should boil the tisane until two-thirds of the water has evaporated, and then strain it before consumption.
Alternately, you can prepare a tisane using the infusion method, in which herbs are steeped in hot water, this is then strained, and the herbs are sifted through.
Brew tea at 212º - steep for 5-10 minutes.
Moonlight Snooze Herbal Tisane Wellness Tea
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